About
At 52, I bring both lived experience and a hands-on approach to my coaching. I blend strength training, boxing, and a deep understanding of human movement to help clients build results that are sustainable and well-earned.
I work with driven individuals who want to build and maintain an elite body—without compromising their lifestyle.
With over 30 years of experience, I’ve trained high-profile clients including celebrities and professionals in high-performance environments, and have led fitness operations in elite spaces such as MSNBC and the Empire State Building.
My background in kinesiology, along with specialized experience in pre- and postnatal training, allows me to meet clients where they are—and elevate them with precision.
This isn’t about quick fixes. It’s about discipline, longevity, and building a body that reflects your standard in every area of life.
If that’s the level you’re ready for, let’s get to work.